EIGHT schools in Fingal have completed a 15 week Exercise:Energise programme introduced by Fingal County Council's sports development officers. Now in its second year, Exercise:Energise aims to change ...

“It’s my serve,” says Willie Treacy. Across the court, his opponent rallies the wiffle ball back to him. In Cabra Parkside Community Sports Centre, there are about 16 to 18 people playing pickleball ...

“That gap between novice and beginner is bridged quite quickly and inexpensively, without too much coaching. And that then leads to people wanting to play again.” Deirdre McArdle and friends playing ...

Padel tennis is the fastest-growing sport globally. Over 30 million people play the game worldwide, and the number is growing at a rate of approximately five million per year. Here in Ireland, its ...

A study on boxing found that within just six weeks of 40-minute workouts, people can see their blood pressure slashed by more ...

Everyone is talking about exercise and how good it is for your health. To be healthier, happier, more energetic, and optimistic, you should exercise on a regular basis. So, how do I make sure I get ...